One of my favorite quotes of … [Read more...] about Sticks and Knives: Edge and Impact Weapons Concepts and Urban Awareness Seminar
#OneFitYear with 360 Fitness Club – (Giveaway Closed)
We're not the only ones … [Read more...] about #OneFitYear with 360 Fitness Club – (Giveaway Closed)
#OneFitYear : First Year Anniversary Giveaway Series
Can you believe we have just … [Read more...] about #OneFitYear : First Year Anniversary Giveaway Series
5 Truths People with Abs Will Never Tell You
A six-pack, washboard abs or … [Read more...] about 5 Truths People with Abs Will Never Tell You
Open Heart, Nourished Soul: How Yoga has Gifted Me with Both (Part II)
A month ago I published a post … [Read more...] about Open Heart, Nourished Soul: How Yoga has Gifted Me with Both (Part II)
Open Heart, Nourished Soul: How Yoga has Gifted me with Both (Part I)
My partner, Nic, and I decided … [Read more...] about Open Heart, Nourished Soul: How Yoga has Gifted me with Both (Part I)